Ayurveda & Daily Rhythms: learn a few simple pieces that are relevant for living well today

14th January 2019

Ayurveda & Daily Rhythms: learn a few simple pieces that are relevant for living well today

Ayurveda & Daily Rhythms: learn a few simple pieces that are relevant for living well today

MONDAY 14TH JANUARY | 14:30

Shumaisa is a yoga health coach (and community herbalist + permaculturist), helping people to integrate daily habits based on Ayurveda and yoga to llive well now and in the years to come. shumaisakhan.com

In this short workshop, you’ll learn a few simple pieces from the Ayurvedic (and yogic) lifestyle that are relevant for living well today – whether you are already living a healthy lifestyle or are looking to start living a healthy lifestyle and can use some guidance on where to begin.

Proceeds will be donated to the Brighton Migrant Solidarity’s Destitution Solidarity Fund

https://www.eventbrite.co.uk/e/ayurveda-daily-rhythms-practical-tips-for-living-well-today-tickets-53650091869

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